Woman Suffering From Severe Massive Anxiety Attacks Never Thought The Stranger To React Like This To Her Situation.
March 26, 2020
Thank you. I was (and still am) having a massive anxiety attack. You saw me bent over the railing by a set of concrete stairs, panting and holding my chest, praying to God under my breath to make it stop. You came over and started coaching me.
“Five second breath in, ten seconds out. Look at the little waves in the lake, and pay attention to the cool wind on your face. Look at the ducks and…
